Comments on: Summer Workout Plan

By: A Long Distance Workout Program…Oh, and Beer | automaticable

A Long Distance Workout Program…Oh, and Beer | automaticable — Thu, 29 May 2008 19:32:00 +0000

[...] few weeks back Scott posted about his summer workout program. I have also been trying to work out more, as a full time job of sitting in front of a computer has [...]

By: Stefan

Stefan — Sat, 17 May 2008 13:06:06 +0000

This has guilted me into going to for a run. Thanks, I think.

By: Life Update | automaticable

Life Update | automaticable — Mon, 12 May 2008 23:57:39 +0000

[...] was also the first day of summer workout. 20 minute run, and I didn’t [...]

By: Scott Wegner

Scott Wegner — Thu, 24 Apr 2008 13:41:23 +0000

Hah, unfortunately I don’t know the person in the picture, it was just a good find on Flickr.

I don’t have much time either, but I plan on waking up early and doing my runs before work. It’s not too much out of my day (30 minutes earlier in the mornings to start out), and it really helps you wake up in the morning.

By: Kyle Wegner

Kyle Wegner — Thu, 24 Apr 2008 02:30:17 +0000

PS the picture you found for this is HILARIOUS. I hope you know that guy.

By: Kyle Wegner

Kyle Wegner — Thu, 24 Apr 2008 02:25:40 +0000

I like this idea, especially for the self motivation part. Maybe you should commit to also updating us every 2 weeks or so on your progress, that way any obstacles, achievements, or shortfalls will be public and will serve as further motivation. Just an idea.

I wish I had more time in my day because I feel like I really could motivate myself to work out more, but I feel so lethargic after work and I always seem short on time anyway. See me making up excuses already? Not a good sign.

Oh, and summer here means perpetual 100 degree weather. That is not fun either.